Life Transformation

Transform Your Life
in 6 Days

A 12-Week Journey to Rebuild
Your Health, Your Energy, Your Purpose

Imagine waking up with clarity, energy, and confidence—knowing exactly how to care for your body, mind, and spirit every single day.
Transform Your Life in 6 Days is a practical and personal course designed to help you create a healthy and balanced lifestyle that truly fits you.

Led by Stephan Alexander, an experienced health and life coach, this small-group experience guides you step by step through the foundations of sustainable transformation. Over the course of six Saturdays (bi-weekly), each lasting eight hours, you will explore key pillars of lasting wellbeing—nutrition, movement, mindset, emotions, energy, habits, addictions and more that support your best self.

Between sessions, you will receive personal guidance and ongoing support, so you can apply what you learn and build real change into your life right away.

What You’ll Get

6 intensive live sessions (8 hours each) in a supportive small group (maximum 8 participants).

Continuous access to your coach for feedback and personalized advice throughout the week.

A clear, customized roadmap to build your own healthy lifestyle from the ground up.

After the program: an option to continue with one weekly group session and one private session, to integrate, solidify and keep your momentum going.

Investment

EUR 600 per person per week
Small group size ensures you receive personal attention, accountability, and meaningful connection.

This is more than a course—it’s a reset for your body, your mind, and your future. If you’re ready to create the health and life you’ve always wanted, join the next group and start your transformation today. Next group starts on January 17, 2026 and on January 24, 2026.