Transform Your Life with Vibrant Health Lab

Stephan Alexander

Hello, I am Stephan Alexander — i am a transformational guide, specializing in health and life transitions.
I am a certified Breath Medicine facilitator, Nutritionist, and teacher of Meditation, Yoga, and ChiKung.

At 58, I feel more vibrant and alive than ever before—but my journey here was not straightforward. Even though i was blessed growing up on an organic farm in Switzerland surrounded by nature’s richness, I faced chronic health issues from early childhood that traditional medicine couldn’t explain or help with.

So, even though I chose a career in finance, the study of health, nutrition and medicine became a life-long obsession of mine. Now, I am called to giving back, to sharing my experience and to helping others overcome life’s challenges as they grow older.

Dr. Jeremy Unwin

Dr Of TCM, Global Wellness Specialist, Herbalist, Acupuncturist, Raja Yoga Instructor, Reiki Master, Registered Counselling Hypnotherapist

Frequently Asked Questions

What is transformational coaching?

Transformational coaching helps individuals create personalized, vibrant lifestyles through guidance and support. The emphasis is on creating health supporting habits and practices. It is about creating a healthy lifestyle that fits individual needs and last.

How can I start?

You can start by scheduling a free 30 min consultation to discuss your situation, your goals and how I can assist you.

Is coaching online?

Yes, coaching is mainly done online. There are retreats and workshops available in Ubud, Bali.

How long does this transformation take?

The duration varies based on your specific situation and your goals. Generally, you can expect the adoption of a new lifestyle, for the necessary changes from old unhealthy habits and practices to take some time. Experience shows that a period of 12 months allows for the adoption of a lifestyle that will not easily relapse into old patterns.

My own personal experience has shown me that the application of the tools and practices I am offering can be experienced instantly, beginning to restore my health and my vitality. Ten years ago, exiting a destructive and loveless marriage, my health was in dire straits. I feel fortunate to have experienced such a powerful rejuvenation of my body and my mind.